Everything you need for a life by the waves — from dawn patrol essentials to sunset wind-down staples.

The UK stop of the Rip Curl GromSearch, presented by Citroën, is on for this weekend at Fistral.

It’s time to think about a lighter and more flexible wetsuit for summer.

For this class Swedish Pilates instructor Malin Gustavsson is focussing on spine, hips and shoulders mobility. Pilates improves controlled mobility, and this is so important for surfing as it improves how you move on the board, how efficiently you paddle and how well you avoid injuries while you’re surfing. This is just what surfers need the most: mobility + control + stability under movement. So let’s go!

Global surfing talent descends on Scotland for spectacular Hi-land Fling finale at Lost Shore Surf Resort