SURFGIRL FASHION

ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

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Autumn Surf Strength Series: Part 1

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See You Soon Retreat Giveaway

We’ve a week’s giveaway at See You Soon girls retreat in Sayulita next February.

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Fuel for Summer Sessions

Fuel for Summer Sessions

Jul 7, 2026

One of the goals when you’re surfing is to increase your energy levels without feeling sluggish. Here’s how.

Surf Into Summer Workout Programme

Surf Into Summer Workout Programme

Jul 4, 2026

This week we’re looking at high energy, fast paced workouts which are going to help improve your surfing this summer season.

How to Spot a Good Wave

How to Spot a Good Wave

Jul 3, 2026

Wave knowledge is king when it comes to surfing, so how can you spot a good one? Here’s how.

Shark v Dolphin Chase Capture

Shark v Dolphin Chase Capture

Jul 2, 2026

Last week surfer Katie Howard got her drone out and captured some incredible footage of a shark and dolphin chase. We had a quick chat with her to find out more.




  • Autumn Surf Strength Series: Part 1
    Build strength. Boost fitness. Improve mobility. Surf Stronger
  • See You Soon Retreat Giveaway
    We’ve a week’s giveaway at See You Soon girls retreat in Sayulita next February.
  • Post-Surf Recovery Meals
    A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles. After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.
  • Surf Fit. Surf Better.
    Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.
  • SurfGirl x Make A Wave: 3 Shredders
    Three ambassadors, one challenge. Meet the surfers fundraising for SurfAid.