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Pilates for Surfer’s Mobility

 

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photo by @wholegrainframes

Hi-land Fling

Global surfing talent descends on Scotland for spectacular Hi-land Fling finale at Lost Shore Surf Resort

Best of the Fest

Best of the Fest

An evening with London Surf Film Festival, showcasing award winning surf cinema & stories from across the globe.

How to Feel Powerful in the Lineup

How to Feel Powerful in the Lineup

From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing and feel more powerful.

Surfing Is Self Care

Surfing Is Self Care

Surfing can be your ultimate love so appreciate the gift of surfing and the self-care it brings to you as a surfer.

SurfGirl’s Guide to South Sri Lanka

SurfGirl’s Guide to South Sri Lanka

Sri Lanka has quietly become one of the world’s most compelling surf destinations. We sent Travel Editor Scar to find out what all the fuss is about. Why not use our guide to help plan your next trip? With amazing food, warm waters, diverse breaks, and a welcoming...

Surf Fit. Surf Better.

Surf Fit. Surf Better.

Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.

Win a Winter Bundle

Win a Winter Bundle

We’ve teamed up with our friends at Passenger to give one of you a snug winter bundle.




  • Pilates for Surfer’s Mobility
    For this class Swedish Pilates instructor Malin Gustavsson is focussing on spine, hips and shoulders mobility. Pilates improves controlled mobility, and this is so important for surfing as it improves how you move on the board, how efficiently you paddle and how well you avoid injuries while you’re surfing. This is just what surfers need the most: mobility + control + stability under movement. So let’s go!
  • Hi-land Fling
    Global surfing talent descends on Scotland for spectacular Hi-land Fling finale at Lost Shore Surf Resort
  • Surf Like This. With Women Like This.
    One week. All women. One of the world’s most perfect wave. Progressive coaching, real connection, and a crew who get it.
  • The UK Surf & Skate Expo
    Free beer, repair your gear and get ready for these epic brands at UK Surf & Skate Expo 2026
  • SurfGirl Summer Essentials
    Everything you need for a life by the waves — from dawn patrol essentials to sunset wind-down staples.