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Feel Good Vinyasa Flow

 

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Surf theory training

Fuel for surfers recipe bank and nutrition tips

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Merry Berry Festive Drinks

 

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6 MONTHS + print mag

£8.33/mo

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£50.00 Billed bi-annually. Includes SurfGirl Print Magazine Subscription.
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SurfGirl Print Magazine delivered to your door

Full access to SurfGirl Premium

Surf Fitness Library

Surf theory training

Fuel for surfers recipe bank and nutrition tips

Join the online community of Surf Girls and share the stoke!

Quarterly

£13.66/mo

GET 3 MONTHS OF SURFGIRL PREMIUM

7 days free then £40.99 Billed Quarterly. Cancel anytime.

7 Day Free Trial

Full access to SurfGirl Premium

Surf Fitness Library

Surf theory training

Fuel for surfers recipe bank and nutrition tips

Join the online community of Surf Girls and share the stoke!

Print magazine

Monthly

£22.00/mo

GET 1 MONTH OF SURFGIRL PREMIUM

7 Day Free Trial £22.00 Billed Monthly. Cancel anytime.

7 Day Free Trial

Full access to SurfGirl Premium

Surf Fitness Library

Surf theory training

Fuel for surfers recipe bank and nutrition tips

Join the online community of Surf Girls and share the stoke!

Print magazine

Surf City Munich – Camilla Kemp

Surf City Munich – Camilla Kemp

Despite being 300 miles from the sea, Munich has become a European surf centre that attracts surfers worldwide to try its unique wave locations.

Escape To The Surf

Escape To The Surf

Each of these surfers has carved out a life where the ocean comes first. They’re proof that you really can build your world around surfing.

Surf Specific Manoeuvres Workout Programme

Surf Specific Manoeuvres Workout Programme

The goal here is to build functional strength, endurance, agility and core stability – all crucial for surfing. Then we’re finishing off with a yoga practice to aid recovery and prevent injury.

Imani Wilmot: Jamaican Surf Mamma

Imani Wilmot: Jamaican Surf Mamma

Imani Wilmot is a force to be reckoned with, both in the Jamaican surf community and to Afro-Caribbean surfers worldwide.

Stamina Star Power Programme

Stamina Star Power Programme

Surf sessions can last for a couple of hours, so this week we’re looking at workouts which will help improve your stamina.




  • Feel Good Vinyasa Flow
    Chill out with a relaxing vinyasa yoga flow with Jen. This feel good flow will leave you feeling contented and positive.
  • Merry Berry Festive Drinks
    It’s a time to let your hair down and have fun! Try these festive drinks, with a twist on Christmas classics.
  • Surf Strength Session with Tee
    Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
  • Aqua Obscura
    A look into master photographer Ben Thouard's underwater world by Morgan Maassen
  • You Don’t Belong in the Surf
    The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.