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Our Predictions for 2026 World Title

We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.

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photo by @wholegrainframes

Rainbow Asian Salad

Oct 4, 2024

The easiest way to know you are getting all your micronutrients is by eating the rainbow. This Asian inspired salad does exactly that.

Surf Focussed Workout Programme

Oct 4, 2024

Here’s a surf specific workout programme designed to get you powered up for surfing.

Improve Your Eating Habits

Oct 2, 2024

Eat well to nourish your body, that’s going to help you get energised.

Progressive Surf HIIT Workout Series

Sep 30, 2024

This week we have a Progressive Workout Series, which will get harder as you get stronger. 30 minutes of surf-specific muscular strength and endurance training, focusing on challenging and improving our on-land surf fitness, which will have you surfing longer and with more power!