SURFGIRL FASHION

ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

New Rowing World Record in Support of Surf Therapy

Two British Women Set Atlantic Rowing World Record for Surf Therapy

Day 23 – Stamina Boost Full Body Endurance

DAY 23Stamina Boost WorkoutAboutChallenge yourself to as may rounds of Amber’s high energy workout as you can. Keep score and then try to beat yourself every week!Try more workouts in this series:For more Premium workouts, go to the workout library:

New Issue Out Soon – Seas the Day

Jul 12, 2018

This issue we’re inspired by surfing’s free spirits. Carpe Diem.

How to survive a flat spell

Jul 11, 2018

Don’t let the lack of waves stop you keeping surf fit and having fun.

Catching Up with Pacha & Josie

Jul 9, 2018

SurfGirl has a quick chat with Pacha Light and Josie Prendergast.

Women’s World Tour at J Bay

Jul 6, 2018

The Women’s Cornona Open at J Bay has kicked off in firing conditions.

Best Contest Ever: Puerto Escondido

Jul 5, 2018

Big wave surfers demonstrate their potential at Puerto Escondido.

Win a Nixon X Abysse Collection Watch

Jul 4, 2018

Win this beautiful Arrow Watch from Nixon as part of their Abysse Collection.

SUMMER COCKTAIL TIME

Jul 3, 2018

Refreshing cocktail recipes for warm evenings at the beach.

2018 English Adaptive Surfing

Jul 2, 2018

The 2018 English Adaptive Surfing Open held at Fistral Beach was a great success.

How to Enjoy A Heatwave

Jun 29, 2018

Here’s some great ways to make the most of these hot summer days.

A Swell Voyage Around the World

Jun 27, 2018

Meet Captain Liz Clark a pioneering surfer, writer and environmentalist.

New Rowing World Record in Support of Surf Therapy
Two British Women Set Atlantic Rowing World Record for Surf Therapy
Day 23 – Stamina Boost Full Body Endurance
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 23 – Stamina Boost Full Body Endurance
Day 22 – Yoga for Strength
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 22 – Yoga for Strength
Life by SurfGirl
We’re so excited to introduce Life by SurfGirl – a brand-new, digital, month-by-month campaign designed to bring our community even closer together and share even more of what we love most: surfing, wellbeing, and life living for the surf and saltwater.
Vitamin Sea Is All You Need To Be Happy
Here we look at why being by and in the ocean makes us happy.