The trip was scheduled for a rest, recharge and training for Lowers. The typical waves in the Maldvies offer a lot of opportunity to fine-tune turns and combos… Sal timed this swell and stood tall in barrels for the large majority of the week.
The goal here is to build functional strength, endurance, agility and core stability - all crucial for surfing. Then we’re finishing off with a yoga practice to aid recovery and prevent injury.