Recipes

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20 Minutes and under

Meat Free

Scrummy Vegan Brownies

Scrummy Vegan Brownies

When you can't resist something chocolatey and a little bit naughty, try these dairy free, squidgy brownies, they’re easy to make and totally yummy.45 mins I Makes 12 120g self raising flour 100g granulated sugar 100g light brown sugar 60g cocoa powder 1 tsp baking...

Mobility For Surfers

Mobility For Surfers

Join Tee in this mobility sequence, which will limber up your body and help you to feel more free next time you’re surfing.

8 Reasons to Improve your Mobility for Surfing

8 Reasons to Improve your Mobility for Surfing

We hear a lot about 'mobility' but what does it actually mean and how will it help our surfing? Mobility is the ability to move freely and easily - it's about being able to move your body with control through a range of motions, without being restricted. It's having...

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  1. A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…

  2. Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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