Recipes

Breakfast

Mains

Sweet

Snacks

20 Minutes and under

Meat Free

Strong Upper Body for Surf Workout

Strong Upper Body for Surf Workout

Power up your paddling power with this quick upper body routine, focusing on arms, shoulders, and back. Get ready to catch those waves with ease!

It’s Here: 14 Day Countdown to Surfing

It’s Here: 14 Day Countdown to Surfing

Your surf fitness bootcamp, 14 days to get you ready for the waves.

Perfect for if you’re heading on a trip or just want to super charge your surf fitness and get back on track with a focused two week programme designed to build your progression and overall surf fitness.

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  1. A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…

  2. Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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