Breakfast

Mains

Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.

This week we’re looking at high energy, fast paced workouts which are going to help improve your surfing this summer season.

Incorporating nutrient-dense greens, this is an effective way to get more health-boosting vitamins in your body.

World Surf League announces Cloudbreak, Fiji as 2025 WSL finals location

2024 Rip Curl GromSearch concludes with thrilling performances at Great Western Beach, Newquay

Iona on 7 Tips to Get Surf Fit and HealthyAugust 26, 2025
Awesome tips, thank you!!
iona on Summer Reading ListAugust 26, 2025
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Tehillah on Tehilliah McGuinness in Fantastic FourAugust 14, 2025
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Anonymous on Mor Poets Women’s Surf Poetry CollectiveJune 12, 2025
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Sofia cervantes on Win a V+ Torq Surfboard for SummerJune 5, 2025
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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