Breakfast

Mains

Get involved in our challenge and get surf fit for 2025

Claire will guide you through a session designed to engage all your muscles while improving strength, balance, and stability.

Have you ever considered how our surfing performance goes in waves with our menstrual cycle?

We gain an insight into what it takes to shoot some of the world’s heaviest waves with Mexican photographer Maria Fernanda.

Mushrooms are high in protein essential B vitamins, full of antioxidants and provide a rich, savoury flavour.

Iona on 7 Tips to Get Surf Fit and HealthyAugust 26, 2025
Awesome tips, thank you!!
iona on Summer Reading ListAugust 26, 2025
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Tehillah on Tehilliah McGuinness in Fantastic FourAugust 14, 2025
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Anonymous on Mor Poets Women’s Surf Poetry CollectiveJune 12, 2025
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Sofia cervantes on Win a V+ Torq Surfboard for SummerJune 5, 2025
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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