Breakfast

Mains

Claire will guide you through a session designed to engage all your muscles while improving strength, balance, and stability.

Have you ever considered how our surfing performance goes in waves with our menstrual cycle?

We gain an insight into what it takes to shoot some of the world’s heaviest waves with Mexican photographer Maria Fernanda.

Mushrooms are high in protein essential B vitamins, full of antioxidants and provide a rich, savoury flavour.

Lucia Martiño’s journey through Iceland’s freezing waves during winter.

Anonymous on Mor Poets Women’s Surf Poetry CollectiveJune 12, 2025
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Sofia cervantes on Win a V+ Torq Surfboard for SummerJune 5, 2025
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…
Lindsey Smith on How Surfing Saved MeMarch 9, 2025
This is so inspiring:) It’s wonderful to read how surfing helped you become YOU again
Shelby D Tucker on HIIT Full Power with ClaireMarch 3, 2025
Loved this workout! It made me feel strong. I did it once last week, and again this week. I plan…
Rebecca on Surfing Is Self CareFebruary 10, 2025
Needed this guys, thank you so much. Really important read, no matter where you are in your life right now.…

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