Lucia, is one of the best female surfers in Europe. At a very young age of 21, she’s all into a competition mind set but she’s also a very passionate surfer and a true ambassador of the new wave of Euro surfers!
A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.
Designed to gently stretch and release tension in the body, this practice focuses on soothing the muscles worked during surfing, especially in the shoulders, hips, and lower back.