Latest SurfGirl News
Day 24 – Resistance Pilates Power Workout
In this Pilates Workout, we’re using a booty band to fire up the glutes with moves like clams and lateral kicks. This targeted resistance builds hip strength, core stability, and balanced control throughout the lower body. These skills directly support your surfing by improving your pop-up power, board stability, and the smooth, controlled transitions you need on every wave.
New Rowing World Record in Support of Surf Therapy
Two British Women Set Atlantic Rowing World Record for Surf Therapy
Life by SurfGirl
We’re so excited to introduce Life by SurfGirl – a brand-new, digital, month-by-month campaign designed to bring our community even closer together and share even more of what we love most: surfing, wellbeing, and life living for the surf and saltwater.
Volcom Surf Happening
Volcom is holding their Surf Happening at Sagres, Portugal, on February 21–22. Watch some of Europe’s top up-and-coming surfers compete in a fun and original format.
Lift your Spirits Stretch
A slow flow yoga stretch for all levels. Focused on movement around the hips to either stretch out or wind down, pre or post surf. A gentle way to improve strength and mobility, connect to the body and breath. A practice for the morning and/or the evening.
Isla Huppatz is the World Junior Champ
Event Standout Isla Huppatz wins her first World Junior Title in the Philippines.
Issue 75 Out Now
Issue 75 Out Soon