Latest SurfGirl News

How Pilates is Good For Surfing

How Pilates is Good For Surfing

Pilates is a slow and considered way of exercising that teaches you to connect deeply with your body, just like you do when you connect with the ocean to surf. This connection with your body improves your physical performance in surfing – and in daily life. Here’s how:

Pilates Power Flow with Dani

Pilates Power Flow with Dani

Try this 25 minute Pilates Power Flow with Dani. Pilates is great for surfing because it helps build core strength, flexibility, balance, and endurance.

Surf Girl Recommends

Surf Girl Recommends

With the right gear, this is the perfect time to get back in the ocean and surf!

SURF! National Maritime Museum

SURF! National Maritime Museum

This spring, SURF! opens at National Maritime Museum Cornwall – a major new exhibition exploring the history and cultural impact of surfing in Cornwall.

The Surfing Long Game

The Surfing Long Game

Surfing is rewarding because of the time you put into it and that takes patience.

Issue 75 Out Now

Issue 75 Out Soon