So this is a video talking about girl surfers cross stepping techniques. Women longboarders rock and look so stylish – I’m still learning but this is me so far!
A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.
Designed to gently stretch and release tension in the body, this practice focuses on soothing the muscles worked during surfing, especially in the shoulders, hips, and lower back.