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Feel Good Vinyasa Flow

 

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Surf Fitness Library

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Fuel for surfers recipe bank and nutrition tips

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Merry Berry Festive Drinks

 

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6 MONTHS + print mag

£8.33/mo

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£50.00 Billed bi-annually. Includes SurfGirl Print Magazine Subscription.
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SurfGirl Print Magazine delivered to your door

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Surf Fitness Library

Surf theory training

Fuel for surfers recipe bank and nutrition tips

Join the online community of Surf Girls and share the stoke!

Quarterly

£13.66/mo

GET 3 MONTHS OF SURFGIRL PREMIUM

7 days free then £40.99 Billed Quarterly. Cancel anytime.

7 Day Free Trial

Full access to SurfGirl Premium

Surf Fitness Library

Surf theory training

Fuel for surfers recipe bank and nutrition tips

Join the online community of Surf Girls and share the stoke!

Print magazine

Monthly

£22.00/mo

GET 1 MONTH OF SURFGIRL PREMIUM

7 Day Free Trial £22.00 Billed Monthly. Cancel anytime.

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Surf Fitness Library

Surf theory training

Fuel for surfers recipe bank and nutrition tips

Join the online community of Surf Girls and share the stoke!

Print magazine

Upper and Lower Body Programme

Upper and Lower Body Programme

Surf specific workouts for upper and lower body movement which is essential for powerful surfing. Get out the back with ease and surf for hours with these workouts!

Hip Release Yoga

Hip Release Yoga

This hip release yoga flow focuses on opening and relieving tension in the hips through simple yet effective stretches.

Wave Pools: Riding Surfing’s New Frontier

Wave Pools: Riding Surfing’s New Frontier

The rise of wave pools is transforming surfing from a coastal privilege into a year-round, accessible sport, creating vibrant communities far from the coast.

Dear Keir Starmer – End Sewage Scandal

Dear Keir Starmer – End Sewage Scandal

Open Letter: End the profit-driven sewage scandal sent to Keir Starmer, Prime Minister and Steve Reed, Secretary of State for Environment and Rural Affairs.

Nationwide Plastic Protests

Nationwide Plastic Protests

Campaigners across the UK to protest against plastic pollution ahead of Global Plastics Treaty negotiations.




  • Feel Good Vinyasa Flow
    Chill out with a relaxing vinyasa yoga flow with Jen. This feel good flow will leave you feeling contented and positive.
  • Merry Berry Festive Drinks
    It’s a time to let your hair down and have fun! Try these festive drinks, with a twist on Christmas classics.
  • Surf Strength Session with Tee
    Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
  • Aqua Obscura
    A look into master photographer Ben Thouard's underwater world by Morgan Maassen
  • You Don’t Belong in the Surf
    The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.