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Day 31 – Express Abs

DAY 1Quick Energising Morning FlowAboutEquipment-free 15 minute express workout to strengthen your core and tone those stubborn areas. Having a strong core is fundamental, not only to improve your surfing but also to avoid injuries.Try more workouts in this series:For...

Day 30 – Short & Intense Surf HIIT

DAY 3oShort & Intense Surf HIITAboutClaire takes us through a short but very intense HIIT workout to get you surf fit. Six exercises to get your heart rate up and to get your body working really hard. This class starts with a bang, so make sure you warm up before...

Ren’s Surf Inspired Atlantic TV Series

Aug 23, 2015

Welsh surfer and Director Renee Godfrey’s love of surfing inspired her during the making of Atlantic: The Wildest Ocean on Earth.

SurfGirl Comp: Tribe Sunglasses

Aug 21, 2015

Win a pair of beautiful wooden hand crafted Tribe sunnies!

The Humble Flip Flop

Aug 21, 2015

Why flip flops are a surfer’s Holy Grail. Words by Gemma Boothroyd

25 Years of Roxy: Steph Gilmore

Aug 19, 2015

The untouchable Stephanie Gilmore, has raised the bar of women’s surfing with her powerful, fluid style. We’re in awe!

SurfGirl catches up with Malia Manuel

Aug 18, 2015

We caught up with the happy Hawaiian Malia Manuel to find out about her life and being on Tour.

Sanuk Pin to Win Competition

Aug 17, 2015

Your chance to get your hands on some great Sanuk goodies with Pinterest #SanukPinToWin

Board Talk With Lauren Hill

Aug 17, 2015

What’s in Lauren’s board quiver? We talk boards with Sanuk ambassador and longboarder Lauren Hill.

BILLABONG HERITAGE CAPSULE WINNERS!

Aug 17, 2015

We gave you the chance to win some awesome neoprene goodies in our Billabong Heritage Capsule Competition. Here are the winners!

Surf Betty's Festival hits Fistral Beach

Aug 17, 2015

Fun, free, female focused festival raises money for The Keep A Breast Foundation…

Boardmasters 2015 Highlights

Aug 14, 2015

So here’s the Boardmasters 2015 highlights and surfers profiles with news of Early Bird tickets for next year.

Day 31 – Express Abs
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 31 – Express Abs
Day 30 – Short & Intense Surf HIIT
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 30 – Short & Intense Surf HIIT
Strong on Land. Confident in the Ocean.
This week, SurfGirl introduces the Premium Pass — a new way to support your surfing away from the waves.
Behind The Lens: Wholegrain Frames
SurfGirl chats to the awesome surf photo and videographer Georgie from Wholegrain Frames.
Day 29 – Sunset Shake Out Yoga
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 29 – Sunset Shake Out Yoga