SURFGIRL FASHION

ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

How to Get Surf Fit and Healthy in 2026

For new year energy t’s all about commitment, maintaining a consistent fitness routine combined with a healthy eating reset. Here’s seven tips to help you reset.

Day 12 – Upper Body Strength Workout

DAY 12Upper Body Surf Strength & EnergyAboutThis high energy workout with Tee is designed to improve our upper body strength and stamina by continuously working between our energy systems as we would during surfing, to give us that ‘surf stronger confidence’.Try...
Fermented Foods Are Good For Gut Health

Fermented Foods Are Good For Gut Health

As surfers, in order to improve our food game, we take a look at fermented foods and find out why they’re good for our gut health and overall wellbeing.

Paddle Protests Saturday 17 May

Paddle Protests Saturday 17 May

Public paddles out in protest of ongoing sewage crisis, as just one in five trust UK waterways will be safe to swim in by 2030