SURFGIRL FASHION
15 Minute Intense HIIT
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photo by @wholegrainframes
How to Prepare for Winter Surfs
Surfing in winter can be challenging and you need more energy to generate body warmth. So it’s essential that you consume enough calories to meet the increased energy demands of coldwater surfing. Check out our nutrition advice at Premium.
London Surf / Film Festival 2025
The line up for this week’s 14th Edition London Surf / Film Festival x Finisterre is looking good, see you there!
Easy Vegan Bean Chilli
Beans are an excellent source of energy for surfers, so give this warming and healthy chilli a go.
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Deep Flexibility & The Splits
A yoga flow centered on Hanumanasana, or the splits, is a transformative practice that focuses on deep hip flexibility, hamstring strength, and overall body alignment.
Surf City Munich – Camilla Kemp
Despite being 300 miles from the sea, Munich has become a European surf centre that attracts surfers worldwide to try its unique wave locations.
Escape To The Surf
Each of these surfers has carved out a life where the ocean comes first. They’re proof that you really can build your world around surfing.
