Category: Guides

SurfGirl Christmas Gift Guide

Looking for the perfect gift? Whether it’s for a surfer, a beach lover, or an adventure seeker, we’ve got you covered.

The Wild Doesn’t Wait

Get ready for darker dawnies, brisk swims, and embracing the wild this winter.

Each of these surfers has carved out a life where the ocean comes first. They’re proof that you really can build your world around surfing.

If you’re serious about improving your surfing, a surf trip might be the best investment you can make.

SurfGirl summer essentials to make every moment at the beach even more epic. Check out our guide.

“When women get together, amazing things happen.”

Portugal is one of Europe’s main swell magnets with an amazing diversity of waves.

Our Summer Wetsuit Guide highlights the latest in innovations in wetsuits, ensuring you find the perfect blend of comfort, performance, and style.

Three incredible summer surf destinations that cater to all levels of surfers: Cornwall, Morocco, and Portugal.

Surf schools in the UK & Ireland to learn, improve and elevate your surfing to the next level.

Groms on tour: Find your next epic family surf mission.

8 places where you can hit the surf and the snow on the same day.

Dive into our Surf Travel Hot List for 2025 and start planning your escape to the waves this year.

Pack your bags, boards, and good vibes. It’s time to check out some of the best longhaul affordable wave destinations.

The best Christmas gift ideas for beach lovers, surfers and outdoor enthusiasts.

Our carefully curated guide invites you to explore the best longhaul wave destinations.

Take a look at some of the best winter wetsuits available this season.

Dive in and discover your next surfing adventure at these insane surf havens.

Day 17 – Surf Specific Pilates Flow
This Pilates workout designed for surfer girls uses crunches and plank variations to strengthen your deep core and stabilize the shoulders and hips. By targeting the abdominals, obliques, and scapular stabilizers, you build the control needed for powerful pop-ups and steady paddling. It’s a focused, surf-specific session designed to boost strength, balance, and endurance on the board.
Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Day 16 – Paddle Faster Workout
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 16 – Paddle Faster Workout
Our Predictions for 2026 World Title
We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.
Day 15 – Yoga Flow for Flexibility
Today we’re focussing on a more relaxed yoga practice for flexibility, which is much needed after all the strenuous workouts.