Category: Vitamin Sea Membership

Super Healthy Acai Bowl

Jun 17, 2022 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vitamin Sea Membership |

15 MIN | SERVES 1

Sweet Potato Wedges with Tahini Yoghurt

Jun 10, 2022 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegetarian, Vitamin Sea Membership |

15 MINS | SERVES 2

Mid Week Veggie Stir Fry

Jun 7, 2022 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vitamin Sea Membership |

SERVES 2 | 20 MINS

Why yoga will improve your surfing

May 4, 2022 | Fitness Tips, Inspiration, News, SG Premium, Surf Tips, SurfGirl Premium Membership, Vitamin Sea Membership, Wellbeing |

Yoga instructor Issey Knight explains how surfing and yoga go hand in hand.

Detox From Comfort Food

Jan 6, 2022 | Healthy Living, Nutrition, SurfGirl Premium Membership, Vitamin Sea Membership |

Here’s some tips on how to swop winter comfort food for healthier options.

1
2
3
…
20

Red Quinoa Lunch Bowl
You are unauthorized to view this page.
Green Goddess Smoothie
You are unauthorized to view this page.
Swop Takeouts for Quick and Nutritious Homemade Food
Why fork out for over-priced takeouts when you can make healthy food at home in less than 30 minutes?
The Vans Joel Tudor Duct Tape Invitational
The Vans Joel Tudor Duct Tape Invitational & Surf Festival Lands in Cape Town, South Africa.
Surf Expedition